Have you ever wanted to write a letter to your younger self? What advice would you give yourself? I’ve thought about this lately. I recently had a birthday, not one of the milestone ones, but something about this birthday made me stop, look back and think “damn, I wish someone had told me some things.”
Tag: change
Plant based eating – six months later
Next week, I get my cholesterol levels checked again. I’m feeling a little nervous about this. I’m hoping the numbers improve from January. At the start of the year, I gave up eating meat. I did this with the intention of lowering my cholesterol levels. I was frustrated. I eat healthy food, I exercise, but
Transitions and new beginnings
Spring is a time for renewal, transitions, new beginnings. So, even though it’s still unseasonably cold and the snow refuses to melt, my two oldes kids are starting some exciting new adventures. Following his dream The oldest boy told us this week that he was applying to join the Forces Reserve. This young man has
When life gives you lemons, maybe consider a plant based diet?
For my first blog of the year, I had started to write about my happiness jar. It was an uplifting post about the importance of recognizing the good things in our lives. More on that later. Then, I got a call from my doctor’s office to discuss some test results. Oh, ok. That's typically not a good
Gratitude and change
As the year winds down, I feel compelled to write about gratitude and change. Gratitude for the kindness, encouragement and new friendships I made this year. I’m humbled by the positive reaction to my little blog. Thank you. I read every comment and each one touches me. I am so incredibly grateful to have shared my