Don't ever let anyone tell you that you can't transform your life. On January 6, 2009, I walked into my local gym, ready to transform my life. I told my new trainer that I wanted to reach my 50th birthday as a fit and strong woman. 12 years later, my life is definitely transformed in
Tag: Le Fitness Loft
Quieting the negative self-talk
The race that nearly didn’t happen I ran my 23rd RX1 race. 23 races done! And to think that I nearly didn’t run this particular race. Way back when I started doing these races, the race name was different, but the objective was the same: to step outside my comfort zone and see what I