The last four weeks have been a little rough. Going back to work was a lot more difficult than I had anticipated. I knew it would be a shock to my system to go back to the daily routine of a job. After months of having time to do what I wanted, when I wanted,
Tag: self-improvement
When life gives you lemons, maybe consider a plant based diet?
For my first blog of the year, I had started to write about my happiness jar. It was an uplifting post about the importance of recognizing the good things in our lives. More on that later. Then, I got a call from my doctor’s office to discuss some test results. Oh, ok. That's typically not a good
My first half marathon – oh, what a great feeling!
In May 2016, I ran my first half marathon. The race took place in Ottawa, the city where I grew up. I was so nervous because I hadn’t EVER run 21 kms before. But, somehow, I knew I had it in me to do this. This was a very special race in many ways. First,